Daily Check In, Monday Feb 4

[Conni]

Hi ladies,

I started the Aug.2012 rotation today just to get something going, hopefully Cathe posts a new rotation.

Athletic Training today - good sweaty one!

 

[CeciFifi]

Hi conni,

I was up with the dog last night. needless to say - short workout this morning. I did 4DS legs.

Good workout Conni! I haven't done that one in a long time.

have a good day everyone.

 

[Carmen829]

Good morning ladies - Cathe posted the February rotation and I started it today. Tabatasize! Whew! I did tabata 1,2, & 3 but by that time I was stopping long before the 20 sec were up! That is one tough workout!

Great workouts ladies!

S - whats wrong with the doggie?

Have a great one.

Carmen.

 

[Calico]

Hi gals, I am back, I did 30 min. of Hardcore Kickbox Circuit to ease back into working out again plus I did something to my ankle over the weekend and didn't want to make it worse.

Have a great day!!