@DAILY CHECK IN MONDAY DECEMBER 2ND@

[Calico]

Hi gals,

Today I taught my Silver and Fit 3 workout to 13 members for 52 minutes.

Then I did 70 minutes of weight work including floorwork abs, legs and glutes.

Then I did 30 minutes on the elliptical machine.

Have a great day and workout!!

 

[jacmar]

Hi all

Today was Kick Punch and Crunch.

More snow .

Have a great day.

 

[CeciFifi]

Hi Everyone,

I took a rest day today. I didn't feel like getting up. Snowstorm here today. It took 2+hours to get to work which is only about 7 km from my house. Nice.

KPC Lisa? wow. that's an oldie and it's long
Annette - looooooooooooooong workout today.