Daily Check-in, Monday, December 23, 2024

A

aqua girl

Cathlete
Good morning! & waves to all!

Today's workouts:

Blender- "My Giant Sets" - 35 min.
Blender add-on: "Weight Plate Abs" - 11 min.
Hydrow Circuit Training- 10 min. Row & Upper Body Burn Circuit

That's it..........enjoy your day..........I think I will make tomorrow (Tuesday) a "longer" day so I can take a "rest" day on Wednesday and still get in the workouts on my weekly schedule. We'll see.
 
Ripped with HiiT Circuit Lower Body Premix #8. One riser, not two. Whew! I think the music keeps me going in this one! LOL! It goes by FAST though! FUN FUN FUN!!!!! I wanted one of the tougher workouts today since I'm not sure how much workout time I'll find over the next two days.

Merry Christmas my fit friends!!!!!:)
 
Hi ladies,

Today was Gloved Up and Sweaty + Floor Cardio premix ~ 45 minutes. Glad I got something in with hubby being home.

Nice workouts ladies.

Merry Christmas to you all!! Hoping to get to the gym tomorrow for a weight workout.
 
Yay Annette for getting in Gloved Up and Sweaty + Floor Cardio premix ~ 45 minutes
today!

You are planning on a Big gym day tomorrow, hopefully …..


Merry Christmas to you & your family,
 
Hello ladies & Merry Christmas:)

Linda- great job on today's workout with:

Blender- "My Giant Sets" - 35 min.
Blender add-on: "Weight Plate Abs" - 11 min.
Hydrow Circuit Training- 10 min. Row & Upper Body Burn Circuit

WTG & high fives on that very fun sounding workout, nicely done.
Enjoy your day & Merry Christmas:)

Deanna- Wow!! Bravo on your workout today with:

Ripped w/HiiT Circuit Lower Body- Premix #8. One riser, not two. That's a fun one and nice modification on the risers and yes the music is great. Great job on your workout. Have a Merry Christmas;)

Annette - Great job on today's workout with:

Gloved Up and Sweaty + Floor Cardio premix ~ 45 minutes. WTG & High fives! Enjoy your day and a Merry Christmas;)

Hello's, waves to- Siobhan and Nicki- I'd say Merry Christmas to Siobhan but Canada's already had theirs. Merry Christmas to Nicki:)

Here's today's workouts:

I know for sure I won't be working out Tuesday not sure about Wednesday. I hope to get some much needed workouts in the other days, we'll see.

Leslie Sansone- Walk Slim Fast Start! 1 &2 Walk = 35 Min
Killer Legs = 39 Min
YT- Kaleigh Cohen Cycling-25 min Happy HIIT Pop Rhythm Ride Cycling Class= 25 Min
Ripped w/HiiT- Bonus Abs One= 10 Min


Merry Christmas to all & to all a good night:)

Nora
 
Nora, Canada's Christmas day is the same as ours, December 25th. You are probably thinking
about Thanksgiving, their Thanksgiving is in October and ours, of course, is in November.

Great workout with Leslie Sansone- Walk Slim Fast Start! 1 &2 Walk = 35 Min
Killer Legs = 39 Min YT- Kaleigh Cohen Cycling-25 min Happy HIIT Pop Rhythm Ride Cycling Class &
Ripped w/HiiT- Bonus Abs One= 10 Min

Have a nice Christmas....
 
Last edited:
Czechfan said:
Hello ladies & Merry Christmas:)

Linda- great job on today's workout with:

Blender- "My Giant Sets" - 35 min.
Blender add-on: "Weight Plate Abs" - 11 min.
Hydrow Circuit Training- 10 min. Row & Upper Body Burn Circuit

WTG & high fives on that very fun sounding workout, nicely done.
Enjoy your day & Merry Christmas:)

Deanna- Wow!! Bravo on your workout today with:

Ripped w/HiiT Circuit Lower Body- Premix #8. One riser, not two. That's a fun one and nice modification on the risers and yes the music is great. Great job on your workout. Have a Merry Christmas;)

Annette - Great job on today's workout with:

Gloved Up and Sweaty + Floor Cardio premix ~ 45 minutes. WTG & High fives! Enjoy your day and a Merry Christmas;)

Hello's, waves to- Siobhan and Nicki- I'd say Merry Christmas to Siobhan but Canada's already had theirs. Merry Christmas to Nicki:)

Here's today's workouts:

I know for sure I won't be working out Tuesday not sure about Wednesday. I hope to get some much needed workouts in the other days, we'll see.

Leslie Sansone- Walk Slim Fast Start! 1 &2 Walk = 35 Min
Killer Legs = 39 Min
YT- Kaleigh Cohen Cycling-25 min Happy HIIT Pop Rhythm Ride Cycling Class= 25 Min
Ripped w/HiiT- Bonus Abs One= 10 Min


Merry Christmas to all & to all a good night:)

Nora
Click to expand...
:D:):D:):D:)
 
Calico said:
Hi ladies,

Today was Gloved Up and Sweaty + Floor Cardio premix ~ 45 minutes. Glad I got something in with hubby being home.

Nice workouts ladies.

Merry Christmas to you all!! Hoping to get to the gym tomorrow for a weight workout.
Click to expand...
Gloved Up is one of my most favorite kickboxing workouts! You got some great cardio in! Merry Christmas!!
 
You must log in or register to reply here.

Our Newsletter

Get awesome content delivered straight to your inbox.

Top