Calico
Cathlete
Hi Siobhan,
Have a nice break. My workouts will be sporadic due to hubby being home.
Today I managed a 63 minute weight workout with lots of chest work flat, inclines and 1 set of decline that I almost couldn't get up from, LOL!
Some biceps, triceps, shoulder and back along with floorwork for abs, legs and glutes. And a nice stretch.
Have a great day!! And workout.
Have a nice break. My workouts will be sporadic due to hubby being home.
Today I managed a 63 minute weight workout with lots of chest work flat, inclines and 1 set of decline that I almost couldn't get up from, LOL!
Some biceps, triceps, shoulder and back along with floorwork for abs, legs and glutes. And a nice stretch.
Have a great day!! And workout.