Daily Check-in, Monday, December 2, 2024

[aqua girl]

Good Morning ladies..........

Today's workouts:

Blender- " STS2 Total Body: A Different Approach" - 28 min
IFit- Bicep Finisher - 5 min.
Hydrow Circuit Training- 20 min. Rowing & Targeted Upper & Lower Body weights Circuit

I'll be honest, I didn't give it my all, but I needed to start doing something...so stiff & sore........

Have a nice day..........

 

[CeciFifi]

Yeah!!! I'm so happy to see you starting us of this morning Linda. And, you got in a workout! Congratulations on doing a good long workout this morning .

Today I did more Boho Beautiful pilates for 47 minutes. It was tough. Geesh. My toe still hasn't fully healed from that slips weeks back so I am talking a few days off from wearing running shoes while working out.

I hope you all get in your workouts today.
Nicki - good luck with house hunting and house selling

Have a great day everyone.

 

[aqua girl]

Hi Siobhan, It's wasn't easy this morning. just kind of "halfway" doing it.....but I pushed thru'.....

Great job this AM with Boho Beautiful pilates -47 minutes. I'm not a big pilates person, but like some
workouts. I prefer standing pilates more than on the floor.

 

[nickisteen]

Good Morning ladies..........

Today's workouts:

Blender- " STS2 Total Body: A Different Approach" - 28 min
IFit- Bicep Finisher - 5 min.
Hydrow Circuit Training- 20 min. Rowing & Targeted Upper & Lower Body weights Circuit

I'll be honest, I didn't give it my all, but I needed to start doing something...so stiff & sore........

Have a nice day..........

But you did something! That's what counts!!

 

[nickisteen]

Hello, Ladies!!
Linda, good you did something even though it wasn't your "all in". Little by little.

Siobhan, Boho Beautiful Pilates for 47 minutes - that's great! Have you tried the new Cathe Pilates yet? The FOR-SALE sign went up in my yard this morning!

My leg is still not getting any better. I am having X-rays done this week and hopefully, I will have some kind of answer as to what's causing this. It is painful and I have trouble sleeping at night and it's really restricting what I can do.
I'm going to try the new Functional Mobility this afternoon and possibly the bonus leg roll that's on the Functional Pilates workout. We'll see how it goes.

Hello to Annette, Nora and Deanna!

 

[DeannaTS]

I did Active Recovery + Total Body Stretch. My first exercise in 8 days. It was perfect as a flu recovery workout. Anything else would've been too much. Darn stubborn flu bug...........

 

[Calico]

Hi ladies,

Good to see you trying Linda, any effort is better than no effort in my book.

Sorry Nicki that your leg is still not up to par, hopefully the x rays will show something.

Deanna, nice post flu workout, take it easy.

Siobhan, nice workout, sorry about your toe. Did you tape it to the other toe?

Today was 12 minutes of a Boxing workout on YouTube with very little instruction so I stopped when the footwork got too complicated to follow with no breakdown. Sigh.

Then I put in Billy's Taebo Get Amped 32 minute workout. I had on my wrist weights since I have no Amp Bar. It was good.

Now I need to decorate for Christmas.

Waves to Nora!

See ya tomorrow!

 

[Czechfan]

Happy December already

Linda- Hello & cyber hugs I know you said you didn't give you all, but you got it done regardless, high praise and high fives
Good job on today's workouts with:

Blender- " STS2 Total Body: A Different Approach" - 28 min
IFit- Bicep Finisher - 5 min.
Hydrow Circuit Training- 20 min. Rowing & Targeted Upper & Lower Body weights Circuit

As always great combo of workouts, well done

Enjoy your Cyber Monday

Siobhan- Great job on your workout today with:

Boho Beautiful Pilates= 47 minutes. Pilates is deceptive it looks easy but man, is it harder than it looks, good stuff though. WTG & High fives Enjoy the rest of our day

Hello Nicki- Good luck on the up coming Xray, hopefully the doctors will have some good news for you. Take it easy and know that healing prayers are coming your way. Have a good day

Annette- Good job on your YT-Boxing workout= 12 Min It was a good choice to move on once the foot work got complicated. Then moved on to Billy's Taebo Get Amped 32 minute workout. I had on my wrist weights. Love Tae bo. Not to worry on the amped bar, one of mine broke now afraid to use the one. I just substitute weighted gloves, 1 1b egg weights or two pound db's in each hand.

Excellent workout today, enjoy your Christmas decorating

Hello's & waves to Deanna- I hope you're on the mend and feeling better

Here's today's workout:

ICE- Metabolic Total Body = 49 Min
YT- Kaleigh Cohen Cycling-30 minute HIIT Super-sets Indoor Cycling Workout= 32 Min

Enjoy your evening everyone

Nora

 

[nickisteen]

Deanna, glad to hear you are getting better and were able to get a workout in with Active Recovery + Total Body Stretch.

Annette, Billy's Taebo Get Amped 32-minute workout. I don't like when there is no instruction!
I got my tree up but need to decorate! This week I will do it!

Nora, nice solid work out!
ICE- Metabolic Total Body = 49 Min
YT- Kaleigh Cohen Cycling-30 minute HIIT Super-sets Indoor Cycling Workout= 32 Min

I was going to try to do the foam roller and new mobility workout, but my legs said, "No Way, girl".