Daily Check-in, Monday, December 12, 2022
- Thread starter aqua girl
- Start date
Calico
Cathlete
Hi ladies,
Today I finally get my implant bridge, after 6 plus months with missing teeth it will be heaven to have them back again!!
So I stayed home and did an old Boot Camp Elite Fat Blasting Cardio Taebo off YouTube. I had on my wrist weights and it was 45 minutes long.
Nice workout Linda!
See you tomorrow!!
Today I finally get my implant bridge, after 6 plus months with missing teeth it will be heaven to have them back again!!
So I stayed home and did an old Boot Camp Elite Fat Blasting Cardio Taebo off YouTube. I had on my wrist weights and it was 45 minutes long.
Nice workout Linda!
See you tomorrow!!
Good morning everyone
Linda- Wow! Starting your day off with great sounding workouts with:
Cathe Claus's 2018 Calorie Crush Workout (warmup, 1st half of workout, and stretch) approx. 30 min.
IFit- 12 Days of Christmas Treadmill Bootcamp - 34 min.
WTG and getting us started off, bravo, high fives and have a great day
Annette- How exciting for you to finally get your implant bridge after waiting so long, definitely a blessing High fives on your workout today with:
YT-Boot Camp Elite Fat Blasting Cardio Taebo with wearing wrist weightsfor a 45 min workout. Bravo
Hello's and waves to Lannette and Siobhan, wish you all well peace & joy.
Here's today's workout:
YT- Movement Paralells Life- EVERYDAY MOBILITY: 15-minute Mobility Flow Warm Up / Movement Snack= 15 Min
YT- Kaleigh Cohen Fitness- Copy of REVIVE WEEK 4 LIVE | 60 min Indoor Cycling Class= 60 Min
KCM 30MTF- Power Splits- Upper Body = 32 Min
KCM 30MTF- Power Splits- Premix- Finisher (Boxing) = 11 Min
I won't be working out Tuesday (tomorrow) and Wednesday- (so no check in either of those days) need to tackle a really big chore.
Enjoy your day with blessings
Nora
Linda- Wow! Starting your day off with great sounding workouts with:
Cathe Claus's 2018 Calorie Crush Workout (warmup, 1st half of workout, and stretch) approx. 30 min.
IFit- 12 Days of Christmas Treadmill Bootcamp - 34 min.
WTG and getting us started off, bravo, high fives and have a great day
Annette- How exciting for you to finally get your implant bridge after waiting so long, definitely a blessing
High fives on your workout today with:YT-Boot Camp Elite Fat Blasting Cardio Taebo with wearing wrist weightsfor a 45 min workout. Bravo
Hello's and waves to Lannette and Siobhan, wish you all well peace & joy.
Here's today's workout:
YT- Movement Paralells Life- EVERYDAY MOBILITY: 15-minute Mobility Flow Warm Up / Movement Snack= 15 Min
YT- Kaleigh Cohen Fitness- Copy of REVIVE WEEK 4 LIVE | 60 min Indoor Cycling Class= 60 Min
KCM 30MTF- Power Splits- Upper Body = 32 Min
KCM 30MTF- Power Splits- Premix- Finisher (Boxing) = 11 Min
I won't be working out Tuesday (tomorrow) and Wednesday- (so no check in either of those days) need to tackle a really big chore.
Enjoy your day with blessings
Nora
Last edited:
