Daily Check in Monday December 10th, 2018

[CeciFifi]

Hi Everyone,

I was out of town over the weekend (Ottawa) so did not work out at all. This morning I did SSOD - the Christmas spin - AGAIN! 3rd time! I love it. OMG. I just love Christmas music. That's all I managed + my own extended stretch.

Have a great day everyone. I have 2 more weeks of work and then I am off for 11 days! I cannot wait for the break.

I hope you all get in your work out.

 

[jacmar]

Hi all

Ceci - I am in the same boat with 2 more weeks then 11 days off! I am super grateful to be working but I do enjoy my time off!

Today was Kick Punch Cardio.

Have a great day.

 

[mom2five]

Happy Monday. No workout today-/ distracted putting holiday stuff up (and my legs are sore). Lol

 

[Calico]

Hi ladies,

Today I taught my Silver and Fit workout 3 to 17 members for 51 minutes. Before class I handed out my 'appreciation gifts' for my participants .

Then after class I did 40 minutes on the elliptical and some floorwork for abs and legs.

Then my son and I went on a search for a new pre lit Christmas tree and had to go to a Wal mart that was further away to find one in stock. But we found one and now it is up and the branches placed and the lights all work. Now I just need to put the ornaments on.

Have a great day and workout!![emoji3]

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