Daily Check In, Monday August 22

[Conni]

Hi all,

Okay, another week, let's go girls!!

Siobhan - Glad you like Tabata! This series has some hits and misses, imo, but the price outweighs any issues I have.

Today was AWT - I did Jari's Lean Machine, complete workout. I added chest and tri's at the end, but if you do the whole workout, this is really pretty good.

 

[Calico]

Hi gals,

I did Hardcore Kickbox Circuit for my workout today. Thinking of doing all circuits or weight workouts this week. It will be a tricky week since I have to take my middle son to his driving appt. for the driving portion of Driver's Ed. so my time will be limited. We'll see how it goes.

Have a great day!!

 

[CeciFifi]

Hi Everyone,

Annette - I don't know that workout but I love kickboxing. When I finish STS Im gonna do a rotation of Circuits

Conni - I've read so much about Tabata Inferno on the forums. I've never sweated so much - ever!

this morning I did STS - disc i don't know but it was chest, shoulders and triceps. Love STS. I added on a short abs workout.

 

[Carmen829]

Hi everyone! Today I did 4DS HIS step. I love the combos and the blasts on that one. Its turkey chili and garlic bread tonight (I've earned my carbs today )

Siobhan - I love Tabata inferno also. Cardio challenge is a good one too.

Have a good evening.

Carmen.