Daily Check in Monday August 17, 2015

[CeciFifi]

Good morning ladies.

I am back at it!

Today I did two youtube Mike Chang workouts - chest/tri/bi's. I also did Cathe's Athletic Training - the first 30 minutes. Man Cathe is tough in that one!

Now to stretch....

Have a good day everyone. I am still on holidays so just doing things around the house today.

Have a good day everyone.

 

[Conni]

Hi Siobhan,

Today was Cathe Live Lean Lower Body. One of my lower body favs!

Have a good day at leisure!

 

[Calico]

Hi ladies,

Today was the gym only....too hot in the house.

Have a great day!