Daily Check-in, Monday, August 14, 2023
- Thread starter aqua girl
- Start date
Calico
Cathlete
Hi ladies,
Today I stayed home and finally found something to do. So I finally settled on a 52 minute Intermediate Kickboxing workout with Michael Armstrong. It was good and sweaty and I will feel it tomorrow.
Plan to do floorwork later got some housework to do.
Nice workouts ladies.
Today I stayed home and finally found something to do. So I finally settled on a 52 minute Intermediate Kickboxing workout with Michael Armstrong. It was good and sweaty and I will feel it tomorrow.
Plan to do floorwork later got some housework to do.
Nice workouts ladies.
Hi ladies
Sorry, I'm late. I had a Dr's appointment and our tv sound died. had to get a new Tv.
Linda- Thank you for your kind thoughts, I will try to keep a positive attitude and keep prayerful.
Doctor said at my physical my blood pressure was too high and tio re-check in a month. Mammogram is still upcoming in September.
Very nicely done today with the following workouts:
Blender- "Total Body Pyramid" - 37 min.
IFit- "Lago de Braies Part 2 Treadmill Walk, Italy" - 22 min.
Gotta love the passport walk in Italy, that just sounds amazing, who wouldn't want to do that.
Wonderful workout today. Have a blessed evening
Siobhan- Nice workout today with:
YT- CEE- two lift workouts and your own stretch. Have a great evening
Annette- Stayed home today and found a fun sounding workout as follows:
Kickboxing workout with Michael Armstrong (Intermediate) Kickboxing= 52 Min, then added on later 17 Min of Floor work. WTG & high fives!!
Have a great evening
Here's today's workout:
ICE- Chiseled Upper Body= 43 Min
YT--Kaleigh Cohen Cycling- FUN, EFFECTIVE, and INTENSE 45 minute Cycling Class | TEAM CLIMB Bike Workout= 45 Min
Have a cool and relaxing evening
Nora
Sorry, I'm late. I had a Dr's appointment and our tv sound died. had to get a new Tv.
Linda- Thank you for your kind thoughts, I will try to keep a positive attitude and keep prayerful.
Doctor said at my physical my blood pressure was too high and tio re-check in a month. Mammogram is still upcoming in September.
Very nicely done today with the following workouts:
Blender- "Total Body Pyramid" - 37 min.
IFit- "Lago de Braies Part 2 Treadmill Walk, Italy" - 22 min.
Gotta love the passport walk in Italy, that just sounds amazing, who wouldn't want to do that.
Wonderful workout today. Have a blessed evening
Siobhan- Nice workout today with:
YT- CEE- two lift workouts and your own stretch. Have a great evening
Annette- Stayed home today and found a fun sounding workout as follows:
Kickboxing workout with Michael Armstrong (Intermediate) Kickboxing= 52 Min, then added on later 17 Min of Floor work. WTG & high fives!!
Have a great evening
Here's today's workout:
ICE- Chiseled Upper Body= 43 Min
YT--Kaleigh Cohen Cycling- FUN, EFFECTIVE, and INTENSE 45 minute Cycling Class | TEAM CLIMB Bike Workout= 45 Min
Have a cool and relaxing evening
Nora