Daily Check in Monday August 12, 2019

[CeciFifi]

Hi Everyone,

Today I did more SSOD - an arms/abs workout. Always challenging.

Anita: please know that if you are the first up - feel free to start the daily/weekend threads.

Have a great day everyone.

 

[jacmar]

Hi all

Today was Chiseled Legs and Abs Live. Another good workout that I have never done. I love Cathe Live so much. The workouts are so different then the DVD's.

Have a great day.

 

[Calico]

Hi ladies,

Today I taught my Silver and Fit 3 workout to 15 members for 50 minutes.

Then I did 62 minutes of weight work including floorwork abs, legs and glutes.

Have a great day and workout !!

 

[Abveyera]

Today was supposed to be GymStyle Chest and Triceps. But then I started mowing the backyard and couldn’t stop. Three-and-a-half hours later and the entire backyard has been relandscaped. (In my defense, it’s been on the to do list since Spring.) Some days you just have to roll with it.
Arms tomorrow. Plus, it’s the first day of school (eek!). So arms will be a welcome “break”! Ha!