Daily Check-in, Monday, April 27, 2026
- Thread starter aqua girl
- Start date
nickisteen
Cathlete
Nice workout! Was that a good workout? I mean, would you recommend it?
Calico
Cathlete
Hi ladies,
Today I debated going to the gym, I see my kidney doctor later this afternoon.
I ended up doing the newest garage Taebo from I think 9 days ago. I only did 38 minutes of it and added on my own 2 minute stretch. It was called "Let's Work It" and surprisingly there were more kicks than his normal garage workouts. It is 56 minutes but I was getting bogged down with the speed of his combos so I stopped early. Still a very good cardio.
Guess I will go to the gym tomorrow.
My body is still adjusting to how low my pulse rate is now. Definitely way lower than my normal.
Nice workout Linda. Good to see you Nicki.
Have a great day!!
Today I debated going to the gym, I see my kidney doctor later this afternoon.
I ended up doing the newest garage Taebo from I think 9 days ago. I only did 38 minutes of it and added on my own 2 minute stretch. It was called "Let's Work It" and surprisingly there were more kicks than his normal garage workouts. It is 56 minutes but I was getting bogged down with the speed of his combos so I stopped early. Still a very good cardio.
Guess I will go to the gym tomorrow.
My body is still adjusting to how low my pulse rate is now. Definitely way lower than my normal.
Nice workout Linda. Good to see you Nicki.
Have a great day!!
Nicki, Kelly’s Step & Pump workout is one of my favorites! She alternates easy step
combos with upper body exercises. It is one of her Raw workouts so you will have to either subscribe to her YouTube channel $4.99 or thru her website $6.99. Thru Vimeo
(website) there aren’t any ads, but YT might have them. I actually purchased the download so I have it, I am not currently subscribed.
Annette, great job with your 38 min. Garage Taebo, “Let's Work It”. Good luck at the
doctor.
combos with upper body exercises. It is one of her Raw workouts so you will have to either subscribe to her YouTube channel $4.99 or thru her website $6.99. Thru Vimeo
(website) there aren’t any ads, but YT might have them. I actually purchased the download so I have it, I am not currently subscribed.
Annette, great job with your 38 min. Garage Taebo, “Let's Work It”. Good luck at the
doctor.