Daily Check-In Monday 2/7

[Tamster]

Getting us started...

 

[Tamster]

Happy Funday Monday!

This morning is a treadmill walk followed by some stretching...BORING!! I bought a new scale over the weekend according to the scale I've gained 20 pounds Today is also day one of my diet to lose said 20 pounds.

Conni ~ sending more thoughts and prayers your way.

Have a good day all! Thankfully, my boss won't be in until noon

 

[Carmen829]

Hi everybody. Today I did the 300 Rep workout from bodyrock.tv time challenge. It took me 18:39 to finish. Good work out.

Connie thinking of u today.

Tammy u must have gotten a defective scale! Return it! Good luck on that diet I'm still eating left over super bowl Pizza.

Have a great one

Carmen.

 

[Calico]

Hi all, got a late call for a sub job so I didn't have time to post my workout. But I did manage to do 30 Minutes to Fitness-Weights the biceps,triceps, and shoulder one with active rests for my workout today. I was just happy to get one in.

Have a great day!