Daily Check in Mon Sep 22
- Thread starter pwmatt
- Start date
bceogirl
Cathlete
Hi Phyllis !
Mornin'.
Last night was SUPER short. Went to bed at 11 and got up at 1:30 . I sat here all night watching TV.
Just could not sleep.
I have PP ub X2 ( I think) and pushups. Actually I have a test to do before beginning week 6, so that will be today, if I can handle it.
I woke up Saturday with my right wrist hurting and it's still hurting. I think I slept on it or something.
Anyway, Connie, I love your puppies name. Do you have a picture ?
Have a good one,
Becky
Mornin'.
Last night was SUPER short. Went to bed at 11 and got up at 1:30 . I sat here all night watching TV.
Just could not sleep.I have PP ub X2 ( I think) and pushups. Actually I have a test to do before beginning week 6, so that will be today, if I can handle it.
I woke up Saturday with my right wrist hurting and it's still hurting. I think I slept on it or something.
Anyway, Connie, I love your puppies name. Do you have a picture ?
Have a good one,
Becky
Tamster
Cathlete
Good Morning Glories!
Happy Monday Dang the weekends go by fast, eh?
I'm taking a rest day today, just about every muscle in my body is talkin' to me
Phyllis ~ Both workouts sound killer first thing in the morning
Becky ~ I hope you can sneak in a nap today.
Deanie ~ Enjoy your workout!
Vilma ~ I hope you are feeling better.
Annette ~ I hope the room stops spinning soon
Conni ~ Have a glorious Monday
Later taters!
Happy Monday
Dang the weekends go by fast, eh?I'm taking a rest day today, just about every muscle in my body is talkin' to me
Phyllis ~ Both workouts sound killer first thing in the morning
Becky ~ I hope you can sneak in a nap today.
Deanie ~ Enjoy your workout!
Vilma ~ I hope you are feeling better.
Annette ~ I hope the room stops spinning soon
Conni ~ Have a glorious Monday
Later taters!
ShyWolf
Cathlete
Good Monday morning Hellos to All!
I am going to attempt something as I can't take not being able to workout.
Not sure what I'll be doing yet but I'm going to take it easy and see how my body responds. I honestly hope my body doesn't betray me I don't like feeling like I can't complete a workout that I usually kick butt in with extra energy.
At the moment I still have slight body ache & nausea still - this is going on too long and I'm done being sick.
--
Phyllis I'm here and like I said above I'm going to try something probably one of Cathe's more basic non high intensity workouts. I can't afford a puke factor yet. I'll be listening to my body and if its not agreeing with a workout yet I'll take myself out for a walk lol
I've not canceled my STS order yet but I'm getting quite impatient now plus the way my body has been acting I am even wondering if I can keep up.
I also have a rotation by some VF's who did an STS like rotation for 15 weeks this past spring using Cathe's STS format descriptions with Cathe's other weight workouts.
Most had good results during meso cycle 1 but found difficultly with the 2nd & 3rd cycle feeling their clothes getting snug and such. They did gain much endurance and strength though, but not much weight lose although inches were lost.
I may end up following that suedo STS like roatation and see when I get back to feeling like myself again . STS has already been paid for but honestly I'm just tried of waiting already as the waiting has allowed me to doubt what I want the program to do for me now
Becky you and I were up at the same time I went to bed at 10 but after 1am kept getting up. I was feeling restless and just did not get that restful sleep I had hoped for like I had the night before
Granted I didn't watch any tv but played with some magazines and brochures of the community we plan on building our new home at lol
Deanie - Have a wonderful workout
Tammy Enjoy your rest day sounds like your muscles need it
Hellos to Conni , Annette, Jane and any who pop in.
I am going to attempt something as I can't take not being able to workout.
Not sure what I'll be doing yet but I'm going to take it easy and see how my body responds. I honestly hope my body doesn't betray me I don't like feeling like I can't complete a workout that I usually kick butt in with extra energy.
At the moment I still have slight body ache & nausea still - this is going on too long and I'm done being sick.
--
Phyllis I'm here and like I said above I'm going to try something probably one of Cathe's more basic non high intensity workouts. I can't afford a puke factor yet. I'll be listening to my body and if its not agreeing with a workout yet I'll take myself out for a walk lol
I've not canceled my STS order yet but I'm getting quite impatient now plus the way my body has been acting I am even wondering if I can keep up.
I also have a rotation by some VF's who did an STS like rotation for 15 weeks this past spring using Cathe's STS format descriptions with Cathe's other weight workouts.
Most had good results during meso cycle 1 but found difficultly with the 2nd & 3rd cycle feeling their clothes getting snug and such. They did gain much endurance and strength though, but not much weight lose although inches were lost.
I may end up following that suedo STS like roatation and see when I get back to feeling like myself again . STS has already been paid for but honestly I'm just tried of waiting already as the waiting has allowed me to doubt what I want the program to do for me now
Becky you and I were up at the same time I went to bed at 10 but after 1am kept getting up. I was feeling restless and just did not get that restful sleep I had hoped for like I had the night before
Granted I didn't watch any tv but played with some magazines and brochures of the community we plan on building our new home at lol
Deanie - Have a wonderful workout
Tammy Enjoy your rest day sounds like your muscles need it
Hellos to Conni , Annette, Jane and any who pop in.
Last edited:
Conni
Cathlete
Good morning everyone,
Becky, you guys really got hammered down south! I hope everyone is okay and as you said, the damage for you isn't too bad, but still it is a stressful time.
I hope you can sleep better tonight.
I am going to try to figure out how to post a pic, it might end up being my avatar.
DS had to take him out last night about 3am, and then I was able to get him back to sleep, then it was time for me to get up! I really don't mind though, this process is not that long, really.
Today was PH, I don't have DM to do what was in the rotation.
Have a great Monday.
Becky, you guys really got hammered down south! I hope everyone is okay and as you said, the damage for you isn't too bad, but still it is a stressful time.
I hope you can sleep better tonight.
I am going to try to figure out how to post a pic, it might end up being my avatar.
DS had to take him out last night about 3am, and then I was able to get him back to sleep, then it was time for me to get up! I really don't mind though, this process is not that long, really.
Today was PH, I don't have DM to do what was in the rotation.
Have a great Monday.
Calico
Cathlete
Phyllis and Tammy, I still have the vertigo, some times it is worse than others. The nurse at the doctor's office wants me to come back in, I haven't made an appointment yet. It isn't as severe as it was though which is good but it is annoying at times, especially when it occasionally hits when I am looking down then up. Thanks for asking.
Today is a rest day since I worked last night and slept in this morning.
Today is a rest day since I worked last night and slept in this morning.