Daily Check in Mon Oct 26

[pwmatt]

I started my rest week off with....rest! I decided to sleep in and will do cardio for the remainder of the week. Next Mon starts Meso 3.

Has anyone looked at the Daytona pics? I saw a few but only recognized 2 people. I bet it was a blast. I mean being in Daytona but itself would be wonderful and adding Cathe to the mix would be awsome!

Phyllis

 

[bceogirl]

Good Morning !

Haven't seen pics, but will go check them out ! Thanks Phyllis !

Daughter , son, 2 grandsons, all finally recovering from Swine flu. I'm sure my mom also has it but she won't go to the dr. Other grandson is recovered from croup !

I HOPE we get a little break now !!

Weekends go by way too fast !!!

No idea yet on workout. I pulled a muscle over the weekend and it's slightly better today- don't want to re-aggravate it !

Have a good one !
Becky

 

[Tamster]

Good Morning Glories!

I woke up Saturday with a head cold, it got worse Sunday and I had to call into work sick today

Phyllis ~ The Daytona pix are really nice, looks as if they had a small group.

Becky ~ YIKES!! I hope your family feels better soon. I also hope your muscle recovers.

Have a good day all...it is definately Monday....BLECH!!!

 

[pwmatt]

Tammy, have you found a kitten that you've fallen in love with yet?

 

[Conni]

Hi everyone,

Becky - Glad to see you are all on the mend, one way or the other!

Phyllis - Do you do cardio every day this week?

Tammy - Sorry to hear you are down for the count today, I hope your head clears up fast!

Yesterday was Turbo Jam Cardio Party and Ab Jam.
Today was GS BBS and ab hits.

Happy Monday...Stay healthy.

 

[Tamster]

Phyllis ~ I have not found a kitten yet, but it is just a matter of time.

Conni ~ Great workouts, thanks for the get well wishes.

 

[Calico]

Did anybody miss me??!

I had my foot surgery on the 15th and have been out of commission.

I did upper body work today off of Gym Style Back, shoulders and biceps I did about 20 min. of selected weight work for all 3, not bad considering I haven't worked out in over a week. I have my walking boot and I go back on Wed. for another recheck.

Hope somebody missed me, LOL!!

Added MIS abs and stretch to finish off my workout.

 

[Tamster]

Welcome back Annette!!!!

 

[bceogirl]

Welcome back Annette.
Feel better Tammy!

My son went to the dr. today for his cough & it turns out he has asthmatic broncitis !
ugh! One thing after the next !
I babysat for him while he went to his appointment and re-aggravated my back picking up /playing with his little one . I am sitting against the heating pad again. ughhh

Monday.

Becky