Daily Check In - Mon. Oct 25th
- Thread starter Carmen829
- Start date
Carmen829
Cathlete
Good morning all - do you realize two months from today Christmas?
Talk about time flys...
Today it will be CLX BC 3 for me. I'm enjoying these so much. I'm still sore from Saturday's workout. Love that they are short timewise. Also threw in ab work from B&G.
I'm looking at purchasing Michelle Dozois Peak 10. Clips look great.
8 more days until election....its crazy in my office.....I've started actively applying elsewhere.....win or lose, I know I'm not staying there.
Have a great Monday.
Carmen.
Talk about time flys...Today it will be CLX BC 3 for me. I'm enjoying these so much. I'm still sore from Saturday's workout. Love that they are short timewise. Also threw in ab work from B&G.
I'm looking at purchasing Michelle Dozois Peak 10. Clips look great.
8 more days until election....its crazy in my office.....I've started actively applying elsewhere.....win or lose, I know I'm not staying there.
Have a great Monday.
Carmen.
Last edited:
Tamster
Cathlete
Hi All!
Today is a rest day for me....can't seem to get motivated on Mondays
Carmen ~ Thanks for getting us started and good luck with the job search.
Becky ~ Great workout! I did like STS, but the workouts are just too dang long!
Conni ~ Good job...you are so consistent...*sigh*...I need your energy and discipline.
Annette ~ Hope you are having a good day.
My laptop isn't working and I will have to wait until the weekend before I can bring it in. Thankfully I can post from one of my other gadgets
Today is a rest day for me....can't seem to get motivated on Mondays
Carmen ~ Thanks for getting us started and good luck with the job search.
Becky ~ Great workout! I did like STS, but the workouts are just too dang long!
Conni ~ Good job...you are so consistent...*sigh*...I need your energy and discipline.
Annette ~ Hope you are having a good day.
My laptop isn't working and I will have to wait until the weekend before I can bring it in. Thankfully I can post from one of my other gadgets
Calico
Cathlete
Hi all,
I did the Cheryl Burke Disco Abs cardio workout which was 30 min. long then did Kelly Coffey-Meyer's 30 Minutes to Fitness-Weights the Biceps, Triceps and Shoulders with low impact cardio rest segments for my weight workout.
I can definitely tell you that I know why I did not disco back in the day, my hips just don't move like that anymore, or ever for that matter, LOL!!
And the coordination between your hips and your arms just wasn't there but I moved and tried and sweated so that is all that matter,
Have a great day!!
I did the Cheryl Burke Disco Abs cardio workout which was 30 min. long then did Kelly Coffey-Meyer's 30 Minutes to Fitness-Weights the Biceps, Triceps and Shoulders with low impact cardio rest segments for my weight workout.
I can definitely tell you that I know why I did not disco back in the day, my hips just don't move like that anymore, or ever for that matter, LOL!!
And the coordination between your hips and your arms just wasn't there but I moved and tried and sweated so that is all that matter,
Have a great day!!