Daily Check in Mon Aug 10
- Thread starter pwmatt
- Start date
Conni
Cathlete
Hi Phyllis and all who join in,
Today was GS BBS and Ab section 2 from Amy. Another hot one today, but probably the last one for the week. Yesterday was just too hot to be outside. We took the puppy for a swim, then we went in the afternoon. After that we stayed inside until late evening.
Have a good Monday, enjoy your last day off Phyllis!
Today was GS BBS and Ab section 2 from Amy. Another hot one today, but probably the last one for the week. Yesterday was just too hot to be outside. We took the puppy for a swim, then we went in the afternoon. After that we stayed inside until late evening.
Have a good Monday, enjoy your last day off Phyllis!
ShyWolf
Cathlete
Hello Ladies! 
Phyllis I hope you have a great last day of vacation - can you schedule a nice spa day for yourself to get ready for back to work?
Conni we are under a heat advisory also today & possibly tomorrow. The news says only go outside if its necessary. I have all our shades closed to keep to cool air inside but I am getting ready to run some important errands for our family so I'll be drinking plenty of water.
Becky Happy Birthday to your son! Yummm coconut cake sounds great My oldest requested an upside down pineapple cake for hers and she said the best birthday cakes are the ones made from the heart I hope he enjoys the love you put into his
Well I have been dealing w/ migraines and I have not worked out in over a week I really want to get a cardio in as soon as my headache goes away. I tried to workout w/ it the other day and felt ready to throw up and having a hot poker behind my eyes. Today the pain is there but I still need to go out. I think I may talk to my doctor about a prescription migraine med as Excedrin works to only relieve for just a bit.
Anyhows I hope you all have an ExceLLenT Day
Phyllis I hope you have a great last day of vacation - can you schedule a nice spa day for yourself to get ready for back to work?
Conni we are under a heat advisory also today & possibly tomorrow. The news says only go outside if its necessary. I have all our shades closed to keep to cool air inside but I am getting ready to run some important errands for our family so I'll be drinking plenty of water.
Becky Happy Birthday to your son! Yummm coconut cake sounds great
My oldest requested an upside down pineapple cake for hers and she said the best birthday cakes are the ones made from the heart I hope he enjoys the love you put into his Well I have been dealing w/ migraines and I have not worked out in over a week
I really want to get a cardio in as soon as my headache goes away. I tried to workout w/ it the other day and felt ready to throw up and having a hot poker behind my eyes. Today the pain is there but I still need to go out. I think I may talk to my doctor about a prescription migraine med as Excedrin works to only relieve for just a bit. Anyhows I hope you all have an ExceLLenT Day
Calico
Cathlete
Waaay too hot to workout so I ordered new workouts instead.
From CollageVideos I ordered Cathe's Gym Style both upper body workouts and Amy Bento's Kickbox Surge and Core Training.. so hopefully I will have more variety to add to my already massive workout DVDs, LOL!!
Hope everybody survives the heat.
From CollageVideos I ordered Cathe's Gym Style both upper body workouts and Amy Bento's Kickbox Surge and Core Training.. so hopefully I will have more variety to add to my already massive workout DVDs, LOL!!
Hope everybody survives the heat.