@DAILY CHECK IN MAY 2ND WEDNESDAY!@

[Calico]

Hi gals,

Sorry Henriette and little Mick that you are still sick. Take it easy, please, as I know that you are.

Today I went to the gym early to get my weight workout done before my class. I did a full body workout including 1 rep at 115 pounds and 1 rep at 120 for barbell chest press. So after about 55 minutes of weights I taught my Cardio Kickbox Circuit workout to 11 ladies for ~47 minutes. Several ladies said that they really liked the music and the moves in this one. It is a fun one because of the music.

Have a great day and workout [emoji3]

Hot one here today!!

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[Henriette]

Hi Annette and all still to follow,

Mick and I had such a rough night that my FitBit didn't even realize I had slept at all.

Yesterday seemed to be getting better but during the night he threw up twice and was in a lot of pain and his cough got really bad. Poor baby. Good thing I only had to work half a day today as with no sleep that was more than long enough and in the afternoon I took Mick to our GP and got him thoroughly checked through and some meds to help him breathe. Lots hope he gets better soon so we can both get some sleep and I can feel fitter again.

Needless to say, no workouts again... just walks. Got my 10.000 steps in, so at least that is something.


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[tlc93]

Hi everyone! Henriette I’m so sorry about you and Mick. Are the kids at his daycare sick. Little kids love to spread germs......I’m a school nurse and live in a cesspool of germs everyday! You’ll get back to your workouts soon, don’t fret. Annette, it’s always nice to have good music. IMAX 2 is a great example of that. Just when you feel like collapsing, you keep going.

Today I did Anni Mairs Fierce Force. Wow! I think it’s her toughest workout. Then I went to visit my Dad. Today is his birthday. I sat by his grave and chatted, cried, chatted and cried some more. I really miss him.

Hello to all who follow. Have a wonderful night.

 

[aqua girl]

Hey Peg, I know yesterday was a sad day for you. I am sure your dad was right there with you..and so happy that
You were there for his birthday....