@DAILY CHECK IN MAY 22nd TUESDAY!@

[Calico]

Hi ladies,

Today I went to the gym and did a circuit, warm up/stretch, stair machine, weights, elliptical, floorwork abs and legs and another stretch all in all 60 minutes.

Raining again today.

Have a great day and workout!![emoji3]

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[~Elsie]

Hey Annette ....great job on your circuit training.
Today I did LIVE Body Works, although just got through 65 percent of it as I wasn't really feeling it ....loved the upper body band work though. Then moved to a youtube Melissa Bender standing core and flutes routine.
Hey there girls ... hope you are all feeling alright in your busyness!! : )
Soo hot here today.

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[~Elsie]

No flutes involved from what I can recall, just Glutes!

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[tlc93]

Elsie that’s so funny! You’ve always been so creative and diverse with your workouts that I started wondering “what are flutes? Where are MY flutes”. Too cute!

Keep up the great workouts everyone!

 

[~Elsie]

LOL tlc93!!!