@DAILY CHECK IN MAY 21st MONDAY @

[Calico]

Hi gals,

Today I taught my Silver and Fit class 9 ladies and 1 gentleman for an hour . Very small group today.

Then had 9 ladies for about 50 minutes for my 2nd class. One of my regular members was absent so we don't know what happened to her.

The I quickly did barbell biceps curls and dumbbell shoulder press.

Home now.

Have a great day and workout [emoji3]

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[CeciFifi]

Hi Annette,

Rest day for me today. I was out of town for part of the weekend (long weekend here). So happy people are enjoying your classes. See you all tomorrow.