Daily Check-In March 31,2017

~Elsie

~Elsie

Cathlete
Good morning my friends! :) How has everyone's week gone? Are you happy it's Friday?
I'm hoping it doesn't rain this weekend as I really would love to get in some outdoor exercise/activity. Not that I couldn't do something in the rain, but I am getting rather sick of it. lol.

I was wondering how your college/uni kids have been doing Annette & Ceci? Did they get spring break? Does anyone else here have kids in college?

This morning for a workout I tried a 41 minute pure cardio on Youtube that was more fun than I expected + did my own challenge of hammer curls with dumbbell & band. I am not telling how far I got! :p ;) Up rather early as we have to meet with some folks at the FIL's condo about selling this morning. It's too early!!!!

Oh, here is the YT for anyone interested
https://www.youtube.com/channel/UCYcAUILY-TqzxWkaO8UziBQ
 
I have a son at Southeastern University.

It's been a busy week. I ended up doing Imax3 last night and I kicked ass on it. That's a tough one.

Not sure what I'm doing today. Nothing high impact. No cycling today. I have a long ride tomorrow.
 
Hi Elsie,

Today I taught my disco circuit class to 9 ladies for 53 minutes. It was fun. But we had to compete with the driving rain drowning out the music and my voice.

Then I did an hour of heavy dumbbell work including squats, and ab and leg floorwork.

Have a great day and hello to all who follow.[emoji16]

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Oh , I forgot the college question, my youngest son will finish up at the Community college in May with a Certificate in Graphic design. So after that we will have no kids in college all will have finished.

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I did Cathes latest Cathe Live...fit body boot camp. It was awesome as usual. I created a thread in open discussion because my dad is in ICU and we have decided to stop life support tomorrow. I'm a bit of a mess but honestly look forward to reading what you're all doing. I feel that my workouts save me from life sometimes. Great job everyone. Missy....I knew I was a Cathlete when....I got through an IMAX workout!!! Great job because those are tough!!!
 
Peg, I am so sorry to read this. What a day you are having. Big hugs to you. Wow. Please feel free to share you thoughts and feelings about this. We are all here for you.
 
I am so sorry Peg. My thoughts are with you on this difficult day.

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Peg, I am so sorry about your dad...my thoughts and prayers are with you. As I have mentioned before, my SIL is basically dying from cancer
and it's so sad to watch this, as it is with your father. Remember the good times always...May you and your family have peace and comfort, take
care friend ........
 
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