@DAILY CHECK IN MARCH 29th @

Calico

Cathlete
Hi gals,

Today I did 47 minutes on the elliptical machine and then did 25 minutes of weights including abs and floorwork legs.

Then came home and worked 30 minutes on a new Silver and Fit workout.

Have a great day and workout [emoji3]

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Hi Annette,

Boy that was a lot of working out today. Are you not teaching school anymore?

Today I did a workout blender of RWH back and triceps and added on Michael Olajide's something or other - 15 minutes of jump rope. I love that dvd. It never gets boring. forgot how much i loved it.

Have a great evg everyone.

Henriette - i hope you are feeling better
Peg - i hope you are doing okay
Elsie - so glad to see you back checking in. you have such a distinctly kind and supportive spirit
Linda and Missy - just a big hello
 
Hi Annette,

Boy that was a lot of working out today. Are you not teaching school anymore?

Today I did a workout blender of RWH back and triceps and added on Michael Olajide's something or other - 15 minutes of jump rope. I love that dvd. It never gets boring. forgot how much i loved it.

Have a great evg everyone.

Henriette - i hope you are feeling better
Peg - i hope you are doing okay
Elsie - so glad to see you back checking in. you have such a distinctly kind and supportive spirit
Linda and Missy - just a big hello
No, Ceci,

I gave up subbing when my youngest started college because he needed transportation to and from classes that were all in the middle of the day.

Then I just never reactivated my account as a sub and the GED job was axed.

So now I am only teaching at the gym and now that youngest son has a full time job I am again his transportation until he can save enough to buy a car.

So even though my kids are 'grown ' my life still revolves around them. Hopefully one day soon, I can have my own life that is fully mine, LOL!

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Hi Siobhan and Annette. Thanks for always getting us started Annette. Siobhan I had a Mike O. workout years ago.....love his voice! Dreamy!!

Today I was able to do the Live class, well...live! I’ve never done that before. I thought something was screwed up then all of the sudden there was the play button! I was so excited. Except of course it was a short workout. So I quickly added another of her short Live classes and got in about 70 minutes.

Henriette I hope everyone is feeling better. You must have awesome sneakers or shoes for all the walking you do.

Linda I’m thinking if you. I hope you and Coco are ok. We miss you.

Missy have you tackled any more step workouts? Do you have any of the IMAX workouts from Cathe? Serious cardio challenge!

Elsie I’m impressed with all the stuff you find online. I simply don’t have the patience to look for it. Unless it’s shoes and other apparel....then I troll for the best for the least.
 
Well, I am late checkin' in ...... did LIVE Triple Threat. That is a tough one. I didn't get through the legs portion without a few stretching breaks. I love all the new combinations Cathe comes up with on LIVE ...so much fun.
Missy & Peg, I haven't done IMAX 3.....it does look really hard! Way to go on C&W Missy! 70 minutes Peg?! Now there's Cathe energy!! That one posted today looks really fun. Annette, hoping your hand is better today. I'm impressed with your dedication to abs ....something I have a bad habit of shortening. lol. That sucks that there isn't any bus service etc. to your son's employment. Oh, Ceci, just love adding jump rope to my workouts when I can ....just awesome anaerobic fitness! I agree with Peg, Mike O is quite pleasant to listen to (and look at!) I'm quite excited to be back! I am grateful to all of your open hearts in putting up with all my groaning. lol.
Henriette, Hi! Hope your day was nice and you are all on the mend .......especially baby Mick. Hi to Linda!! You've been on my mind and I really hope you two are alright.
Have a busy day tomorrow ....hope to get something or other in.
Be well!!
 

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