@DAILY CHECK IN MARCH 27TH WEDNESDAY @

[Calico]

Today I taught my class, we did an Aerobic and Kickbox circuit which was an hour long.

Then I did 40 minutes on the elliptical using music again from my phone, I was really pushing myself and now I feel it.☹

Have a great day and workout!!

 

[jacmar]

Hi all

Today was a rest day.

Annette - I give you a lot of credit for working out so much each day. An hour is my max unless we are hiking. Any more than that and I am just too hungry.

Have a great day!

 

[CeciFifi]

Hi Everyone,

I worked out a bit late today. I only did 20 minutes of metabolic workout + my own stretch. see you tomorrow.