Good morning,
This morning I did Body Fusion, and MM lower body premix. For a 23 minute workout, the MM LB premix packs a punch! I love the new way she's doing plie squats with one dumbell. I feel like I can really concentrate on the squat movement more, since I'm not also struggling to hold a heavy barbell in front of my shoulders.
Shelley - you've got me thinking that the next time I do KPC I might change the sequence and see how it feels. I might do the w/u, intermediate drills, combos 1-3, high intensity drills, and c/d. That would make it sort of similar to KickMax. Ya gotta love chaptered dvds!
Terri - my DH is fascinated by Mt. Everest, and had the opportunity presented itself at an earlier age, he would have willingly attempted it. I've informed him that he would be doing it as a single man, because there's no way I would be able to stand by and watch him do that. I saw the IMAX movie "Everest"! Those people are insane
Wendy - I'm sure those 10 pounds will melt right off as soon as you start back with your higher intensity workouts. The walk sounded really nice. I hear you about how hard it is to get going with a newborn. And it gets worse in winter, when you have to bundle them up and clean off the car. And then there's always the copious amounts of paraphernelia you have to pack......
Laurie - So you're buying the BB series in dvd, hey? That's terrific!! Out of all of her series, that one stands out for its premixes. It's a real shame she didn't make the same kind of effort with the HC series. I agree with you about changing rooms; wouldn't you think that it would be in the stores' best interests to make the lighting really flattering?? I don't understand that.
Katie - great news that you've found a solution to your carpet dilemma! When we move to our new house in February, I'll be working out on hardwood floors in the living room (until we get the basement finished), and I'm also concerned about how much noise I'll be making. I may have to buy a large area rug.
Mariángeles - love your new signature line! It definitely suits you!
Jane - Wow! That was a workout worthy of its own video! Will you be finishing the rest of the lawn today?
Marcia - good luck with your weigh in tonight! How long have you been going to WW? I'm a Lifetime member, but haven't gone to a meeting in a couple of years.
Have a great day!
Sandra
