Daily check in June 17

[pwmatt]

Today is a first for me. I'm trying MMA kickboxing. It is on FF's rotation, so here goes...

 

[bceogirl]

Good Morning !

Phyllis, have fun with that.......leg day for me. STS something, can't remember. First a 30 min. walk with DH before he leaves for work !
Can't believe he agreed to it. ha

 

[Carmen829]

Good morning ladies!! Today is KPC. I'm going to try to do the whole thing. I've been hitting it hard this week to make up for last week's indulgences. Cleaned up the eating past three or four days too.

Have a great one.

Carmen.

 

[Calico]

So far I have done Kelly Coffey Meyer's 30 min. to Fitness-Weights a 31 min. full body premix. I am sitting here debating about doing a cardio, it is already hot and I am just not into it at the moment. Maybe I will stop and just do a really good cardio tomorrow, sigh. I hate days like this .

Anyway have a great day!!

Ok, I did 14 min. of abs off the same workout DVD so now I feel better,LOL!!

 

[Carmen829]

I only did the KPC cardio and abs section. Too hot to do all the kicking and punching combinations.

Tammy I hope your feeling better.

Have a great night everyone.

Carmen.