@DAILY CHECK IN July 19th@
- Thread starter Calico
- Start date
~Elsie
Cathlete
Hi Annette .....excellent workout today despite the heat & whoa, great job on your bench progress yesterday. Way to rock it!! 
Hi Ceci ......oh you are so sweet to me! We have an excellent & inspiring group of women here, I think!!
Yesterday I did not work out. Planned on it, but didn't happen. Today, I did a Firm workout that was on youtube called Super Body Sculpt (47 mins) ....what a great workout! Tough but not hard on any tender bits. I also added a 15 min med ball core routine from fitnessGlo. VERY hot here as well. Hope it tapers off before long.
I feel like I am the Ebeneezer Scrooge of Summer. Everyone out wearing tanks & loving the sun, lakes etc but me with an oversized hat complaining that I cannot hack the heat, eyes watering and my skin just a blotchy, itchy mess despite applying sunblock! lol.
Hi Ceci ......oh you are so sweet to me! We have an excellent & inspiring group of women here, I think!!
Yesterday I did not work out. Planned on it, but didn't happen. Today, I did a Firm workout that was on youtube called Super Body Sculpt (47 mins) ....what a great workout! Tough but not hard on any tender bits. I also added a 15 min med ball core routine from fitnessGlo. VERY hot here as well. Hope it tapers off before long.
I feel like I am the Ebeneezer Scrooge of Summer. Everyone out wearing tanks & loving the sun, lakes etc but me with an oversized hat complaining that I cannot hack the heat, eyes watering and my skin just a blotchy, itchy mess despite applying sunblock! lol.
