-Daily check-in July 14, 2016-

~Elsie

Cathlete
Hey fit friends!

Sounds like you are having an interesting & busy week with your class schedule Annette.

This morning I did an advanced (felt more high intermediate) 3-in-1 40 minute w/o from fitnessGlo. It was a good all around workout. I liked the standing core work. If I'm not too tired tonight I may get to my ball/fascial massage rolling group. It all depends on if I get any sleep.

Hope you are all having a good week so far. Getting hot here again. We have loads of pears this year from the tress out back. Made a couple of brunch loafs yesterday.
Will any of you be ordering the Fit Tower? I have been trying to get an answer for a bit regarding if the downloads might be available for purchase, but still have not seen anything to that point. Since the w/o's are just 36-39 mins, I think downloads are the way to go. I have no intention on buying the Tower as I am moving & my next big purchase I am saving for is a squat cage depending on how many hours of work I am able to get.(plus I need more dumbbells) :)
 
Hi Elsie,

Today I did my last workout for the gym that will be done tomorrow morning in my class. Glad I brought the CD home to practice. I will need to tweak it a little before tomorrow.

So I did an hour long circuit workout my own and was sweating buckets.

Have a great day!
 

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