Daily Check in Halloween

pwmatt

Cathlete
Good morning! Any trick or treating plans? We don't get many kids on our street. It's a small street and very dark. My DD is having friends over and they are having a campfire.

ME today. It's been a long time.I hope I can hang!
 
Hey Phyllis- we posted at the same time :p Here's my post

Happy Halloween!!!

Today is Super Sets premix #3 (sets 1ABA, 2ABA, no abs)

Can't believe today is Halloween. I have a gangster (DS8) and a greaser (DS12) :eek:

Have a great Halloween everyone:cool:
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Hi everyone,

Happy Halloween. I have a gruesome skeleton ( DS) in my house today for trick or treat.
We get alot of kids, and the weather is going to be nice, so look out!

Today was Rob's Amazing Cardio Combos, Step workout portion and Ab hits from Cathe.

Have a good day.
 
Okay , we have 2 checkin's going !
Hi to everyone on both !!!:)

I just did ub x2 premix from PP.

I hope everyone has a fun Halloween .

Becky
 
Hi all,

I did a very mixed bag today but I wanted to do something different and kinda shock my system. I haven't done step in a very very lonnnnnnnng time due to it hurting my feet too much. But today I decided to do the warm ups to 2 different step workouts, Interval Max 1 and Rhythmic Step, I found out I don't have the room anymore to do step properly when I tried to do the first interval to Imax 1. I had to stop so I did the warm up to RS, I was sweating just from the warm ups. I also did Amy Bento's Xtreme Kickbox intervals and combos 1&2 and the combination of them. So all in all a very diverse workout but a workout nonetheless. Turned out to be about 48 min. worth of a very hodge podge workout.


Have a great day!! Oh and my chest still hurts from Tuesday's workout.:eek:
 
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Hello All!

Seems if I don't get on here bright & early I don't ever get a chance to even post online.

Ah well so is my life always running errands for the household :confused:

Taking my youngest out trick o treating - it'll be a few of us moms with my dd and her friends.

Should be fun.

I still haven't done my kettlebell workout today ::sighs:: plan on doing it as soon as this darned headache lifts.

Hope all have an enjoyable day and weekend!

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I posted on the other thread this morning, but I'll post my workout here.

I did LIC Cardio only premix and the LIC abs after work. Now we are waiting for trick or treaters...we've had about 25 so far.

Have a ghoulish night!:p
 

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