Daily Check-in Good Friday, April 15th, 2022

[CeciFifi]

Hi Annette,

No workout for me today. I got up to workout but have decided to get on the road early. I am heading to Ottawa for the Easter weekend. My DH has to stay behind. He's an accountant and it's tax season so he's too busy to take time off. I will check in as I hope to walk while in Ottawa. It's an outdoor kind of city.

Have a great workout today!

 

[Calico]

Hi Siobhan,

Today I had 4 ladies and we did my 47 minute Compound Total Body Plate workout. It was good and I felt it.

Then I did about 50 minutes of weight work including the sled, dumbbells, machines and floorwork.

Happy Easter!! Drive safe.