Daily Check-in Friday September 9th, 2022

[CeciFifi]

Hi Annette,

So sad to hear of the passing of the Queen. The world just doesn't feel right today. Alas.

Today I took another rest day. I couldn't fall asleep until after midnight and I don't know why. ugh. I hope you have a wonderful workout today!
See you tomorrow

 

[Calico]

Hi Siobhan,

Yes, it is sad. She did lead a long and productive life. The world grieves.

Today I did 47 minutes of a 56 minute Taebo off of YouTube. I had on ankle weight and did the 1st 10 minutes holding light hand weights. Whew!! I am a sweaty mess. Hoping to get out in the sun.

You needed to rest, have a nice day.

 

[Calico]

Add in 106 minutes in the sun and 30 minutes of floorwork for abs, legs and glutes.