Daily Check in Friday, September 6th, 2019

[CeciFifi]

Hi Everyone,

Today I did a Cathe Live - Buff Upper Body. It was really good. I added on abs from SSOD and did my own stretch. I also added on Athlean X 6 minute chest but could not go for 6 minutes as I was already spent.

Have a great day peeps.

 

[Calico]

Hi Ceci,

Today we toured yet another cavern this time it was Grand Cavern. Walked about 43 minutes worth of steps between it and Putt Putt Golf after.

Now we are looking for food.

Have a great day and workout!!