Calico
Cathlete
Hi ladies,
Today I went to the gym after dropping son off at work. I did 30 minutes on the elliptical and then about 15 minutes of leg, shoulder and back work.
Then I taught my Interval 1 class to 6 ladies for just over an hour. I am drenched in sweat, I really put my all into it.
Now I have to grocery shop but before that I need to go home, change and eat.
Have a great day and workout!![emoji41]
Sent from my SM-G930V using Tapatalk
Today I went to the gym after dropping son off at work. I did 30 minutes on the elliptical and then about 15 minutes of leg, shoulder and back work.
Then I taught my Interval 1 class to 6 ladies for just over an hour. I am drenched in sweat, I really put my all into it.
Now I have to grocery shop but before that I need to go home, change and eat.
Have a great day and workout!![emoji41]
Sent from my SM-G930V using Tapatalk