Daily Check-in, Friday, September 19, 2025

aqua girl

Cathlete
Good morning ladies!

Hope this finds everyone good this morning!

Today's workouts:

YT-Michelle Briehler- "25 min. Rebounder Power Walk with Weighted Vest"
CatheLive- "Cardio Core Express" - 33 min.

That will be it for me today. Annette, sending healing prayers and hoping this morning will find you feeling better
and swelling going away. I'll be taking the weekend off, but will try to start thread for the weekend for anyone that will be getting in a workout Sat/Sun.
 

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