@ DAILY CHECK IN FRIDAY SEPTEMBER 16TH@
- Thread starter Calico
- Start date
Hi Annette, great job with your Taebo workout on YouTube....there's alot of neat workouts on YouTube....I have
a list of many !
Today, I did a blender mix of upper body with the fabric band and bodyweight legs - 30 min., an IFit elliptical studio workout - 22 min., and an Interval Timer Pro app workout- 15 min. Ropeless Jump Rope 20/10 Hiit.
Yay on your hair appt....I love to go to get my hair done......I think it makes me feel good
Waves to Siobhan !
a list of many !
Today, I did a blender mix of upper body with the fabric band and bodyweight legs - 30 min., an IFit elliptical studio workout - 22 min., and an Interval Timer Pro app workout- 15 min. Ropeless Jump Rope 20/10 Hiit.
Yay on your hair appt....I love to go to get my hair done......I think it makes me feel good
Waves to Siobhan !