Daily Check in Friday, September 13th, 2019

[CeciFifi]

Whoa! It's Friday the 13th. I just realized this as I typed in the heading. spooky.

Annette - My DD is going through the same thing. She just had one of her front teeth pulled. Implant coming in October. yikes.

Today I did Afterburn - a premix of 1 set of each move. It was quick and good.

Have a good day everyone.

 

[jacmar]

Hi all

Today was RWH Chest Triceps and Shoulders plus Extended Stretch.

Ceci - I love Afterburn!

Annette- I hope your tooth feels better. I have one tooth I am fairly certain needs an implant but I keep procrastinating. Not looking forward to the pain or the cost.

Have a great day.

 

[Calico]

Hi ladies,

Actually the pain is not come, it is just an issue with not being able to drink from a straw(only a couple of hours left) and not being able to eat anything but soft foods.

I am down almost 4 pounds, Whoohoo!!

Today I taught my newest workout Upper Body Challenge to 4 ladies for about 45 minutes. It was tough but they did it.

Then I did 45 minutes of weight work including floorwork abs and glutes.

Have a great day and workout and weekend.

Ceci, front tooth for your dd must be tough since you have a gaping hole for so long. I feel for her.