Daily Check in Friday! Sept 4

[pwmatt]

Yea, it's here, the long weekend!

Back and biceps today.

Have a good one.

 

[Tamster]

Good Morning Glories!

CLX BC#3 for me today, which may prove difficult as I got my fl shot yesterday and my arm hurts so much!

Phyllis ~ YAY for 3 day weekends

 

[bceogirl]

Tammy, my arms are sore and no flu shot here ! I think iti's CLX !!!

I'm taking a rest day though, since DH took the day off and I pulled something (again) in my neck anyway.......think I'll give it a rest today.

Yayyyy for long , holiday weekends !!!

Becky

 

[Calico]

Hi gals,

I did 36 min. of Amy Bento's Kickbox Xtreme, wasn't a lot but it was something. I wanted to do more but the humidity must be higher today because I was feeling it even though the temps. are in the 70's. Hopefully I will get a workout in tomorrow also.