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Daily Check-in, Friday, October 4, 2024
- Thread starter aqua girl
- Start date
Good morning to everyone!
Today's workouts: ( I'm in the process of completing .......one more to do ! I believe it's turned out to be
Kelly day!)
KCM- Muscle Up Lift 2 B Fit- Upper body dvd mix - 18 min.
KCM-Cardio Quick Fix- Workout # 1- 26 min.
YT-CoffeyFit Raw- 15 min. Boxing Finisher (pulled out my egg weights for this one)
That's it.........Have a great day & weekend ladies!
Today's workouts: ( I'm in the process of completing .......one more to do ! I believe it's turned out to be
Kelly day!)
KCM- Muscle Up Lift 2 B Fit- Upper body dvd mix - 18 min.
KCM-Cardio Quick Fix- Workout # 1- 26 min.
YT-CoffeyFit Raw- 15 min. Boxing Finisher (pulled out my egg weights for this one)
That's it.........Have a great day & weekend ladies!