Daily Check In, Friday October 31

Conni

Cathlete
Hi ladies,

Kind of lonely here....

Today was Cathe Live Step Express - don't know about the wristband, I did just find mirroring her moves!

Happy Halloween!!
 
Hi Conni,

My phone fell in the toilet a while back so it's not always working. As a result, I forget to check in sometimes - cos I can't. That said, I had a rest day yesterday. Two days ago I did two Ruthless workouts from youtube - really liked them. And, today - I did Supercuts. What a feel good workout. I have the day off today. Yeah!!!!!! I added on Andrea Orbeck's abs.

I hope everyone is doing well. I will try that workout conni. Since Cathe live, I buy way fewer dvd's. I don't need them when I have a new workout a week!

And yes, we have a new mayor. whoo hoo.

See you all tomorrow.

Happy Hallowe'en. Oh and I'm getting a new phone tomorrow.
 
Hi gals,

I did the Fat Blasting Cardio Taebo workout today.

Yesterday's trip to Hopkins was as follows.. he was told that we have 4 options 1. do nothing 2. stay on an antibiotic for the rest of your life and bandaid the sore on your back, 3. Smaller surgery of just debriding the area that is infected (no hardware removal) and have a plastic surgeon come in and close the back up and hope that the infection doesn't come back(or the infection is bigger than they thought ) and need to then go with the 4th option of total hardware removal major surgery and clean it out and hope the scoliosis or kyphosis doesn't come back in the future needing more surgery to put all the hardware back.

We see a plastic surgeon for a consult on the 25th of November.

Prayers appreciated.
 

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