Daily Check in Friday October 30th, 2020

[CeciFifi]

Hi Everyone,

Today I did a short jumpropefit bodyweight jumprope workout + a mcfit strength workout (chest). Good times!

Have a wonderful day!

 

[wasnotwas]

Day off for me, hope everyone is doing well!

 

[Calico]

Hi ladies,

Today I had ●6● ladies!!! Which is a whole lot of people post Covid shutdown!! And we did my Interval 1 workout which is an hour long. We were dripping wet when we were done!!

Then I did 47 minutes of weight work including barbell and dumbbells and floorwork for abs, legs and glutes.

Have a great day and workout!!