Daily Check-in, Friday, October 30, 2026
- Thread starter aqua girl
- Start date
CeciFifi
Cathlete
Good Morning Ladies,
Rest day yesterday. Windows were put in the house yesterday + my basement is still in chaos
. Today I did the lastest Cathe live plus my own extended warm-up and stretch. That was fun!!! And tough!
Linda - What a variety you did this morning! What the heck is tubing? The Cathe bands? Am I having a "senior" moment?
Annette - WTG with both your home and gym workouts over the past two days!
Nicki - good job on your LMR2 workout. And how could I have forgotten about Killer Legs! Yes. It's from the '23 series.
Wspanialy - nice to see you checking in!
Nora - I hope today is a better day for you!
Have a great day everyone.
Rest day yesterday. Windows were put in the house yesterday + my basement is still in chaos
. Today I did the lastest Cathe live plus my own extended warm-up and stretch. That was fun!!! And tough! Linda - What a variety you did this morning! What the heck is tubing? The Cathe bands? Am I having a "senior" moment?
Annette - WTG with both your home and gym workouts over the past two days!
Nicki - good job on your LMR2 workout. And how could I have forgotten about Killer Legs! Yes. It's from the '23 series.
Wspanialy - nice to see you checking in!
Nora - I hope today is a better day for you!
Have a great day everyone.
Siobhan, nice CL workout this AM!
round tubing bands.
The long tubing band with handles. Not the Boss Bands or the flat band she uses sometimes, but the
round tubing bands.
Calico
Cathlete
Hi ladies,
Today I found the original Advance Taebo on YouTube so I did the standing cardio which was 35 minutes, I wore my boxing gloves. Then with no help from my 14.5 year old cat I did 26 minutes of floorwork and foam roller abwork with glutes and legs thrown in. And a stretch.
That is all.
Nice workouts ladies!!
Have a great weekend!
Today I found the original Advance Taebo on YouTube so I did the standing cardio which was 35 minutes, I wore my boxing gloves. Then with no help from my 14.5 year old cat I did 26 minutes of floorwork and foam roller abwork with glutes and legs thrown in. And a stretch.
That is all.
Nice workouts ladies!!
Have a great weekend!
Nice workout, Annette, with your 35 min. Advanced Taebo workout & 26 min. Of floorwork & foam roller work.
I highly recommend OTPT foam rollers..Amazon has them….I have both the super soft & the soft & love them both. If you can’t find them, let me know…I‘ll pm you the links.
nickisteen
Cathlete
Linda, your blenders sound good.
Blender- "Tubing, Weights or Plates-Total Body" - 33 min.
Blender- "Quik Abs" - 9 min.
nickisteen
Cathlete
Siobhan, yes, that Cathe Live Halloween looks like fun! I watched it last night.Good Morning Ladies,
Rest day yesterday. Windows were put in the house yesterday + my basement is still in chaos
Linda - What a variety you did this morning! What the heck is tubing? The Cathe bands? Am I having a "senior" moment?
Annette - WTG with both your home and gym workouts over the past two days!
Nicki - good job on your LMR2 workout. And how could I have forgotten about Killer Legs! Yes. It's from the '23 series.
Wspanialy - nice to see you checking in!
Nora - I hope today is a better day for you!
Have a great day everyone.
Good one for you - the latest Cathe live plus my own extended warm-up and stretch.
nickisteen
Cathlete
Annette, my fur baby, Macy, likes to come in when I'm doing my workout and get on my chest or back. She ends up getting bored because she is getting no attention!
Good workouot for you tooday, Advance Taebo on YouTube so I did the standing cardio which was 35 minutes, I wore my boxing gloves. Then with no help from my 14.5 year old cat I did 26 minutes of floorwork and foam roller abwork with glutes and legs thrown in
nickisteen
Cathlete
Hello, Ladies!
Today I ended up taking a vacation day and went to early vote. I then met a friend for lunch. stopped at grocery and then home. Didn't end up getting a workout in but planning on doing something tomorrow, Have a good evening!
Today I ended up taking a vacation day and went to early vote. I then met a friend for lunch. stopped at grocery and then home. Didn't end up getting a workout in but planning on doing something tomorrow, Have a good evening!