@DAILY CHECK IN FRIDAY OCTOBER 25TH@

[Calico]

Hi ladies,

Today I taught my Weights, Cardio and Weights 2 routine to 4 ladies for an hour.

Then I did 40 minutes of weight work including floorwork abs and glutes.


Have a great day and workout!!

 

[jacmar]

Hi all

LI Hiit Live today.

Have a good one

 

[CeciFifi]

Hi Everyone,

Yesterday I did my own WB of chest/push ups + heather robertson or robinson back and triceps.