Daily Check in Friday October 18, 2019
- Thread starter CeciFifi
- Start date
Hi all
Ceci - I love Hoco!
Today was Metabolic Madness Live. Cathe used some new moves in this one. Really good.
I will not be back until Monday. We are going to visit my daughter and her boyfriend in Baltimore. We have not seen them since August so we are excited.
Have a great one.
Ceci - I love Hoco!
Today was Metabolic Madness Live. Cathe used some new moves in this one. Really good.
I will not be back until Monday. We are going to visit my daughter and her boyfriend in Baltimore. We have not seen them since August so we are excited.
Have a great one.
Calico
Cathlete
Hi ladies,
I am still SOOOO SORE!!
Today I taught my Interval 1 workout to 3 ladies for an hour. I was hurting sooo bad but I pushed through the pain.
Then I did 45 minutes of cable work, machine legs and floorwork for abs, legs and glutes.
Oh the pain!!
Have a great day and workout and weekend.
Have a nice trip Lisa, wave north westerly and I will wave back.
I am still SOOOO SORE!!
Today I taught my Interval 1 workout to 3 ladies for an hour. I was hurting sooo bad but I pushed through the pain.
Then I did 45 minutes of cable work, machine legs and floorwork for abs, legs and glutes.
Oh the pain!!
Have a great day and workout and weekend.
Have a nice trip Lisa, wave north westerly and I will wave back.