Daily Check In, Friday Oct. 26

Conni

Cathlete
Hi ladies,

Carmen - I am sorry your are going through such insanity. I have symptoms, but nothing like that. I hope you get some fast relief!!

Today was 4DS Kickbox in its entirety.

TGIF!!!!!
 
Hi Conni,

Good morning everyone.

This morning I did the first 31 minutes of Athletic Training and then moved on to KCM Cardio Blast. It was a good workout.

Conni - your story made me laugh about your head getting caught in Sherman's cone. I guess he is just trying to be affectionate but doesn't know his spatial limits. :)

Carmen - i hope the supplements help

have a good day everyone. it's still nice.
 
Hi gals, wow 4 days this week I got a workout in, this is good for me.

I did 25 min. of a taebo workout with weighted gloves on then did the abs off of LL. I am very very sore from my weight workout yesterday and my abs are also still sore from the other day.

Have a great weekend!!:)
 
Hi ladies - I did BodyMax2 cardio only. could only get thru about 30 min of it. whew....

pretty close to Full moon tonight its gorgeous here tonight.

Have a wonderful evening.

Carmen.
 

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