Daily Check In, Friday Oct.23

[Conni]

Hi ladies,

Lowmax on the agenda, but too long for my morning, so I did Cize Full Out and Ab hits. Needed something dancy today..

Annette - congrats on the wonderful health report, I am sorry that the taste/smell thing is the root cause, but you are reaping benefits from what could be a negative point. Good for you!!

 

[CeciFifi]

Hi everyone,

Today I did Xtrain Bi's/Tri's and added on a short Hoco workout - no legs, just push-up/planks.

Nice workout Conni. have a great friday everyone. It's almost the weekend.

 

[Sandy Greek]

Hi all, today rest, yesterday it was bootcamp, it rocks!!! I have lowmax on the agenda this week end too Connie, the aim is to get more familiar with the combos I learnt last week and add some new ones. Tomorrow will be busy I think, but I hope to rest and sleep a little bit more than usual, as I need it: I'm phisically and mentally stressed in thi period. Wish you a relaxing week end.

 

[Calico]

Thanks ladies gotta make a positive out of a negative.

Today was Taebo Advanced #11 the whole thing then 40 minutes at the gym.

Have a great weekend!

 

[Sandy Greek]

Annette, I,ve just read your post of yesterday. Well done!!! I normally have very good numbers for trigliceridies an for good cholesterol, but total cholesterol is quite high as well, it always has been. I have to redo blood exams again in the next few weeks and we will see. I know that no smell-no taste food is crucial but it is so difficult to stick to it!! You have my full admiration...

 

[Calico]

Yes, Sandy but I have to stick with it because neither sense is returning and there is no indication that it will ever return. So this is the new normal for me.