Daily Check in Friday November 8, 2019
- Thread starter CeciFifi
- Start date
Hi all
Ceci - I am having the same type of week. Actually it's been the last two weeks. I blame Mercury in retrograde
. I really don't like to complain about it as I am super grateful for my job. I just have to let other things go and unfortunately checking in here everyday is one of them.
Weds was Yoga, Thursday Circuit SWEAT Live and today Rev Up Rumble.
Have a good one.
Ceci - I am having the same type of week. Actually it's been the last two weeks. I blame Mercury in retrograde
. I really don't like to complain about it as I am super grateful for my job. I just have to let other things go and unfortunately checking in here everyday is one of them. Weds was Yoga, Thursday Circuit SWEAT Live and today Rev Up Rumble.
Have a good one.
Calico
Cathlete
Hi gals,
Today I taught my Total Body Challenge workout to 5 ladies for 55 minutes, it was rough but good.
I then did 75 minutes of weight work including barbell , cables, dumbbells, and floorwork abs, legs and glutes.
Then I did 10 minutes on the stair machine.
Now I have to go to the doctor for my semi annual visit.
Have a great day and workout!
Today I taught my Total Body Challenge workout to 5 ladies for 55 minutes, it was rough but good.
I then did 75 minutes of weight work including barbell , cables, dumbbells, and floorwork abs, legs and glutes.
Then I did 10 minutes on the stair machine.
Now I have to go to the doctor for my semi annual visit.
Have a great day and workout!