Daily check in Friday November 28

[Carmen829]

good morning ladies. Hope you all had a great Thanksgiving. Today was the cardio portion of Kick Punch and Crunch. My shuffles were marches. I am out of shape. Have a great day.

Carmen

 

[CeciFifi]

Hi Carmen,

Welcome back! Have you retired?

Today I did Brawl and Sprawl from Tapout. I hurt my back from something. Ah well. No biggy.

Happy Thanksgiving to you all. I hope you are all having some nice time off and great workouts.

 

[Conni]

Hi ladies,

Totally forgot to check in yesterday, so busy with cooking!
Yesterday I did Cathe Live Cardio Band Blast
Today was Lean Legs and abs with bonus barre.

Didn't eat much yesterday - who had time???

I already decided what I am making for dinner next year - RESERVATIONS!

 

[Calico]

Hi gals,

Thanksgiving was nice.

Today I did 45 minutes of the Advanced Taebo #11 and 1 hour at the gym for a full body workout.

Think I burned off all of Thanksgiving dinner and then some.

Have a great weekend!