Daily Check-in Friday, November 26th, 2021

CeciFifi

Cathlete
Hi Annette,

Happy Thanksgiving! I thought it was today but I guess today is Black Friday? Shopping day? I hope you had a lovely time with your famjam.

Today I managed 50 minutes of Caroline G - Calisthenics total body. I am not sure I could have completed that last 10 minutes as it was very challenging.

Have a great day Annette! And Geoff! and Cathletes :)
 
Hi Siobhan,

Thanksgiving is always on a Thursday. Today is black Friday and my hubby's 55 birthday.

Today we did my 20-20-20 Wrap up workout which was what seemed to be a very long hour workout with 4 ladies. Wow!!

Then I only did 20 minutes of weights because the gym was very crowded and the things I wanted to do were occupied. So I did bench press, and the back and shoulder machines only.

Nice workout Siobhan.

Have a great weekend!!
 

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