Daily Check In, Friday November 20
- Thread starter Conni
- Start date
Calico
Cathlete
Hi Conni, and ladies to follow.
Today was 40 min. of the Advance #11 Taebo and then 30 min. at the gym. Hardly anybody at the gym so I was able to whizz through my workout and even do some cable work as a bonus so I am not doing straight dumbbells or barbell or machines all the time.
Have a great weekend!!
Today was 40 min. of the Advance #11 Taebo and then 30 min. at the gym. Hardly anybody at the gym so I was able to whizz through my workout and even do some cable work as a bonus so I am not doing straight dumbbells or barbell or machines all the time.
Have a great weekend!!
CeciFifi
Cathlete
Hi everyone,
another light workout day for me today. I walked the dog this morning + I did cassey ho pilates. I am going to buy another one of her pilates dvds at Mary's thanksgiving sale. I will also buy cathe's calendar at the end of the month.
nice to see us all working out. Annette - you really are staying committed to your double workouts. I know you've had great results. I hope you worked out Sandy!
another light workout day for me today. I walked the dog this morning + I did cassey ho pilates. I am going to buy another one of her pilates dvds at Mary's thanksgiving sale. I will also buy cathe's calendar at the end of the month.
nice to see us all working out. Annette - you really are staying committed to your double workouts. I know you've had great results. I hope you worked out Sandy!