Daily Check-in Friday, November 12th, 2021

CeciFifi

Cathlete
Hi Everyone,

23 years ago today I had my first born, a baby girl named Cecilia. Today is her burssday!

Today I did my own workout blender workout of Cathe's Perfect 30 lower body + Perfect 30 low impact cardio sprinkled throughout. Now, to stretch!

Have a wonderful day friends.
 
Happy Birthday to Cecilia!!! Hope she has a great day!!

Your oldest is 2 years younger than my youngest. You started later having kids.

Today I taught my Aerobic/Kickboxing Circuit to 2 ladies for an hour. I wanted to stay and lift but my body said different. I got bloated and felt really bad so I called it a day and came home and climbed into bed.

Couldn't really sleep so I rested some but then needed to eat something. So I put on very loose clothing and came downstairs. Hopefully I will feel better soon.

Nice workout Siobhan.

Have a great day and weekend!!
 

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