Daily Check in Friday May 8th, 2020

CeciFifi

Cathlete
Hi Everyone,

I took a rest day yesterday and today. I started back to work and have been working in the evenings so I feel very tired.

Work is good. Lots of PPE which is hard to wear but otherwise, to my knowledge, there has been no COVID-19 in this very large residence in 104 days. Very humbling experience working with seniors. The staff are so caring it's amazing to watch. It's a great experience, actually.

I will workout tomorrow.

Have a great day everyone.
 
Hi Ceci and Lisa to follow,

Today my energy is just gone. I managed to do my own Move to the Groove circuit which was 49 minutes.

Then after a short break, I put in my Freestyle Kickboxing 140-150+bpm CD and did it , it is 47 minutes.

I am not even doing weights today just don't have the energy for it. It is raining yet again and cool which isn't helping me.

Have a great day and workout!!
 
Hi all

Ceci - that sounds wonderful. The work you do is amazing. Thank you for helping during this very difficult time!

Today was Fit and Firm Live. Another great workout.

Have a great day.
 

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